A Taste of Africa: The Most Palatable Traditional Dishes

Morning: Market Tour and Ingredient Hunt (08:00–10:00)

• Explore the colorful Arusha Central Market
• Learn about local produce, grains, and spices
• Shop for fresh ingredients alongside a local chef

Midmorning: Traditional Tea & Snack Stop (10:00–10:30)

• Taste Chai ya tangawizi (spiced tea with ginger)
• Sample mandazi (fried coconut doughnut)

Late Morning: Farm-to-Table Cooking Experience (10:45–13:00)

• Guided cooking class in a village setting
• Prepare dishes such as ugali, nyama choma, and kuku wa nazi
• Stories and traditions woven into every stir

Lunch Feast Under the Acacia Tree (13:00–14:00)

• Enjoy your creations in an open-air communal setting
• Taste complementary sides like mchicha (spinach with peanut sauce)

Afternoon: Cultural Performance & Dessert (14:15–15:30)

• Watch a traditional dance and drumming session
• Relish sweet treats like vitumbua (rice pancakes) and tamarind juice

1. What should I wear?

Light, breathable clothing is ideal. A hat and sunscreen are highly recommended. Comfortable walking shoes are a must.

2. Are vegetarian or vegan options available?

Yes! Our chefs can adapt most dishes using plant-based alternatives without compromising authenticity.

3. Is this tour suitable for children?

Children aged 8 and above usually enjoy the experience, especially the hands-on cooking and storytelling.

4. Will I need to bring anything?

Bring a reusable water bottle, camera, and your appetite! We provide everything else.

5. What languages are spoken during the trip?

The tour is primarily in English, but our guides speak Swahili and other local dialects as well.

6. Is transportation included?

Yes, round-trip transportation from central Arusha is included.

7. What happens in case of bad weather?

The tour runs rain or shine. Covered pavilions ensure cooking continues comfortably in light rain.